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High Desert Yogi
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Free Guides

The Secret to Building Your Core

The Secret to Building Your Core

5 Yoga Poses for Abs. + 3 Asana Exercises to Incorporate in to Your Routine.
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Calm Your Mind

Calm Your Mind

5 Yoga Poses for Stress + Anxiety
+ 1 Breathing Technique
+ 3 Mantras to Incorporate into Your Routine

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