15 Min Yoga for Back Pain Flow to Build Back Strength + Hip Stretches for Relief

 Struggling with BACK PAIN? 😩Then this 15 min flow is for you! ⁠
This free class was made to help you begin to build back strength, mixed with hip stretches to find some relief. 🧡⁠
✅ SUBSCRIBE here for more free yoga 👉http://bit.ly/subscribehdy
👌 Full Body Yoga Playlist: http://bit.ly/fullbodyplaylist
👇 YOGA ESSENTIALS 👇
• Blanket: https://amzn.to/2TgObY2
• Bolster: https://amzn.to/2Yjlca7

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